Saturday, September 25, 2010

ConocoPhillips 5k

I ran a 5k last weekend. That was one week ago. I'm still a little sore. I think I pushed it too much.

I came in 4th place overall, which is good considering my only training consisted of two 5k treadmill runs in the week preceding the race. First in my age category so I got a medal!

1 comment:

Plants Amaze Me said...

Wow! Great a 5K! We would like to see the medal, you look different in those pictures, and who took the pictures of you?